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Coconut Oil, The Tradition South Asian diet taking over the West

Coconut Oil, The Tradition South Asian diet taking over the West

Part of the traditional Southeast Asian diet, coconut oil has taken our country by storm. It is sometimes hailed as a superfood and sometimes criticized as a fad. What is the truth behind this tropical food?

Coconut oil is a fat taken from coconut flesh. Coconut oil comes from dried coconut treated

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