6 Ways Coconut Oil Helps You Lose Weight

6 Ways Coconut Oil Helps You Lose Weight

When it comes to ‘super foods’ that can help you lose weight, coconut oil is by far one of the best. Organic virgin coconut oil offers several benefits which directly affect the bodies ability to shed extra pounds, most of which have been proven by scientific research, not to mention a long hist

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THEY SAID COCONUT OIL WAS GREAT FOR YOU, BUT THIS IS WHAT THEY DIDN’T TELL YOU

THEY SAID COCONUT OIL WAS GREAT FOR YOU, BUT THIS IS WHAT THEY DIDN’T TELL YOU

Coconut (C. nucifera) belongs to the Arecaceae (Palmae) family and the subfamily Cocoideae.

The flesh of the coconut is very high in healthy fatty acids. The composition of fat varies depending on the type and processing of the oil. Medium-chain saturated fatty acids make up approximately 90% of coc

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Coconut Water Kefir Can Help Heal the Gut, Improve Immune Function and Prevent Cancer. Here is How to Make It!

Coconut Water Kefir Can Help Heal the Gut, Improve Immune Function and Prevent Cancer. Here is How to Make It!

Coconut water kefir is actually fermented coconut water. It is extremely beneficial probiotic beverage which is rich in numerous minerals, vitamins and electrolytes. So it contains Thiamin, Niacin, Riboflavin, folates, pantothenic acid, beta carotene and vitamins A,B6, C, E and K. This beverage is b

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HOW TO PUT COCONUT OIL IN YOUR HAIR TO STOP IT FROM GOING GRAY, THINNING OR FALLING OUT

HOW TO PUT COCONUT OIL IN YOUR HAIR TO STOP IT FROM GOING GRAY, THINNING OR FALLING OUT

Coconut oil is widely used as a hair product. Before you decide to start using it due to its numerous beneficial properties, read why this oil is so amazing and why millions of people are using it.

Coconut oil is especially used as hair oil by people who live in coastal areas where coconuts grow. So

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10 Amazing Nutrition Facts About Coconut Oil

10 Amazing Nutrition Facts About Coconut Oil

1. Saturated Fat:

It is a great source of saturated fat with over 90% of the fat in saturated state. They also contain medium chain tryglycerides which are digested easily by the body.

2. Healthier Living:

People who consume coconut oil on a daily basis live healthier as compared to others. The peop

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COCONUT OIL COFFEE RECIPE TO REVERSE HEART ATTACK RISK AND GET RID OF INFLAMMATION

COCONUT OIL COFFEE RECIPE TO REVERSE HEART ATTACK RISK AND GET RID OF INFLAMMATION

People do all kinds of strange things in the name of wellness (Magnetic pulse therapy for migraines? Sweets for breakfast to lose weight? Using a pen to prevent colds?). But putting coconut oil in coffee?

If you follow food trends, you know blending butter into coffee is a thing. The concept is simi

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